Hypno Birthing What is Natural Childbirth - Hypno Birthing? Teaching mothers and birth companion techniques for safe and satisfying birthing through guided imagery, visualization, and special breathing. Hypno Birthing natural childbirth method is as much a philosophy of birth as it is a technique for achieving a rewarding, relaxing and stress-free method of birthing companion, the art and joy of experiencing birth in a more comfortable manner, most often free of discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free of function in the same well-designed manner that it does with all other creatures. You will be fascinated as you view Hypno Birthing films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of fear. Hypno Birthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to constricting, pain-causing fear. When you have your body with Hypno Birthing, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed. There is no magic to achieving success with Hypno Birthing. The sharper your mind, the more easily you can enter a totally relaxed state. Almost anyone can reach this level of relaxation and redirected focus. Hypno Birthing education program consists of seven (7) classes of approximately 1.5 hours each. Mothers are encouraged to take classes early in their second trimester; but you can take classes at any time during your pregnancy. Read about Hypno Birthing in: TIME MAGAZINE: http://www.time.com NEWSWEEK MAGAZINE: http://www.msnbc.msn.com/id/4880283/